30 Days of Play
It's always important to move our bodies, even when we get stuck at home! Over the next few weeks, many children may be away from school and missing their scheduled Physical Education. Hy-Vee KidsFit is here to help! For the next 30 days, we will be sharing a fun activity each day that requires no equipment, and can be done from home!
Teachers, share so your students won't miss out on PE while they are out of school.
Parents, use to keep your kids active while they are out of school.
Babysitters, never run out of ways to have fun with your kids.
DAY 1: Rainbow Relay
DAY 2: Feel the Flow
DAY 3: Spring in Your Step
DAY 4: Yo-Yo Yoga
DAY 5: Push & Pump It
DAY 6: How To Do Burpees
DAY 7: #BoostYourBalance
DAY 8: Seated Yoga
DAY 9: Circuit Circus
DAY 10: Jump Up, Jump Up & Get Down
DAY 11: Making Moves
DAY 12: ABCs of Play
DAY 13: Spooky Circuit
DAY 14: Core Builder
DAY 15: Moving to the Music
DAY 16: Halloween Tricks
DAY 17: Lower Body Power
DAY 18: The Floor Is Lava
DAY 19: Roll the Dice
DAY 20: Stretch & Flex
DAY 21: Throwback Fitness
DAY 22: Scavenger Hunt
DAY 23: Bouncing to the Beat
DAY 24: Ghostbusters Burpees
DAY 25: Animal Tabata
DAY 26: Sweat & Swim
DAY 27: Plank Challenge
DAY 28: Video Chat Combat
DAY 29: Stretch You Strong
DAY 30: 5-Week Challenge