This new sport is the cheesiest! Give it a try to see for yourself!
What is gluten? Should I be gluten-free? Which foods have gluten in them? Get all the deets about being gluten-free and if it's right for you!
You'll go BANANAS for this delicious and nutritious recipe!
Check out this recipe and learn more about Chia seeds as you prepare and enjoy this delicious snack!
Teachers, this one is for you! Let the KidsFit Team make lesson planning a breeze with this 4-part nutrition education series.
This isn’t MADNESS, its SNACKNESS!
These four Pro Tips will help you squat to the top during our annual Squat Challenge every February!
Learn how perseverance can make a difference in your life. Then build your skills with our 10 the Hard Way Challenge!
Everyone loves an ice cream float, give this healthy antioxidant-rich recipe a try!
Latkes are a traditional Jewish dish and are commonly eaten during Hanukkah. Give them a try this KidsFitmas!