1. Rethink Your Drink Challenge

    In order to avoid consuming too much added sugar, try to limit your consumption by rethinking your drink, drinking more water and being active.

    April 17, 2019
    by Delta Dental of Iowa Foundation
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  2. Rethink Your Drink with Delta Dental

    Sugar can sneak up on us, especially in the choices we make with what we drink. We challenge you to re-think your drink and consume more water.

    April 17, 2019
    by Delta Dental of Iowa Foundation
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  3. DIY Berry Brittle

    Fun Fact: Blueberries have more disease-fighting antioxidants than any other common fruit or veggie.

    April 17, 2019
    by Hy-Vee Dietitian
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  4. Avocado Froyo

    Did you know avocados contain more potassium and fiber than bananas?

    February 12, 2019
    by Hy-Vee Dietitian
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  5. Overnight Oats

    If you want quick, easy and delicious breakfast that you can prep ahead of time, then overnight oatmeal is for you.

    February 7, 2019
    by Iowa City Hy-Vee Dietitian Lindsey Frisbie
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