Did you know avocados contain more potassium and fiber than bananas?
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If you want quick, easy and delicious breakfast that you can prep ahead of time, then overnight oatmeal is for you.
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Decrease your screen time with these printable Eat & Play cards for classroom or family fun.
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Build the memory and learn an important lifeskill, building a well-balanced meal.
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Did you know someone eats more fruit and vegetables has a greater chance of being protected against cancer, diabetes and heart disease?
