1. Avocado Froyo

    Did you know avocados contain more potassium and fiber than bananas?

    February 12, 2019
    by Hy-Vee Dietitian
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  2. Overnight Oats

    If you want quick, easy and delicious breakfast that you can prep ahead of time, then overnight oatmeal is for you.

    February 7, 2019
    by Iowa City Hy-Vee Dietitian Lindsey Frisbie
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  3. Go Fish

    Decrease your screen time with these printable Eat & Play cards for classroom or family fun.

    January 31, 2019
    by Daira
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  4. EAT Card Game #1 - Building Your Plate

    Build the memory and learn an important lifeskill, building a well-balanced meal.

    January 14, 2019
    by Hy-Vee Dietitian
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  5. Veggin' Out Smoothie

    Did you know someone eats more fruit and vegetables has a greater chance of being protected against cancer, diabetes and heart disease?

    January 8, 2019
    by Amy Tillotson, Hy-Vee Dietitian
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  6. Foods to Help Battle Sickness

    Help heal sickness with immunity fighting foods. Don't forget to try the yummy smoothy!

    January 4, 2019
    by Altoona Hy-Vee Dietitian
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  7. Avocado Brownies

    Check out this protein-packed Avocado Brownie recipe!

    December 19, 2018
    by Amy Tillotson, Hy-Vee Dietitian
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  8. Tastes "Two" Good & Just Bare Chicken

    Get new recipes using the Pick of the Month: Two Good Yogurt, an excellent sources of muscle-building protein,

    December 19, 2018
    by Hy-Vee Dietitian
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  9. Grinch Santa Kabobs

    Have you tried a Kiwi? Make trying new foods fun with our Hy-Vee Dietitians.

    December 3, 2018
    by Hy-Vee Dietitian
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  10. Banana Pancakes

    Winning. Good for you and easy to make, check it out!

    July 2, 2018
    by Hy-Vee Dietitian
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