1. Track Your Trails

    Make being active fun and rewarding at home with Track Your Trails!

    June 3, 2016
    by Daira Driftmier
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  2. How To Do Shoulder Bridges

    Buns of steel!

    February 16, 2016
    by Daira Driftmier
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  3. How do to Burpees

    Believe in the burpee.

    February 4, 2016
    by Daira Driftmier
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  4. Throw Back Fitness

    #TBW - Throw Back Workout

    January 14, 2016
    by Daira Driftmier
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  5. How to do Modified Burpees

    When life knocks you down, do a burpee!

    January 13, 2016
    by Daira Driftmier
    Read More…
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