1. How To Do Reverse Tabletop

    Follow along with certified yoga instructor, Molly, to learn how to do it!

    January 7, 2022
    by Hy-Vee KidsFit + Challenge to Change
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  2. How To Do Lotus Pose

    Follow along with certified yoga instructor, Molly, to learn how to do it!

    December 29, 2021
    by Hy-Vee KidsFit + Challenge to Change
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  3. The Power of Perseverance

    Learn how perseverance can make a difference in your life. Then build your skills with our 10 the Hard Way Challenge!

    December 29, 2021
    by Paiton
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  4. Just Push PLAY

    Did you know kids 60 minutes of PLAY each day?

    December 22, 2021
    by Paiton
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  5. How To Do Warrior 1 Pose

    Follow along with certified yoga instructor, Molly, to learn how to do it!

    December 10, 2021
    by KidsFit Team + Challenge to Change
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  6. How To Do Butterfly Pose

    Follow along with certified yoga instructor, Molly, to learn how to do it!

    November 19, 2021
    by KidsFit Team + Challenge to Change
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  7. How To Do Tree Pose

    Follow along with certified yoga instructor, Molly, to learn how to do it!

    November 19, 2021
    by KidsFit Team + Challenge to Change
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  8. How To Do Child's Pose

    Follow along with certified yoga instructor, Molly, to learn how to do it!

    November 19, 2021
    by KidsFit Team + Challenge to Change
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  9. How To Do Downward Dog

    Follow along with certified yoga instructor, Molly!

    November 12, 2021
    by Hy-Vee KidsFit + Challenge to Change
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  10. How To Do Cobra Pose

    Follow along with certified yoga instructor, Molly, to learn how to do it!

    November 5, 2021
    by Molly, Founder & CEO, Challenge to Change Inc.
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