Switch up your next workout with the Fitness Fortune Teller. This tool is a great way to try something new. Bonus, it's even more fun when completed with friends!
Here's How You Make It!
- Print the Fitness Fortune Teller.
- Cut along the dotted lines.
- Turn your paper so the white side is up.
- Fold each of the four corners of the square to the center.
- Flip over then fold each of the four corners to the center one more time.
- Fold paper in half one way and then the other. You should now see four pockets on the backside.
- Slip one of fingers into each pocket of paper then pop into the fortune tell shape!
Here's How You Use It!
- Choose a food group from the outside of the Fitness Fortune Teller.
- Spell the food group out loud while opening and closing the fortune teller with each letter.
- Choose a food from inside the fortune teller and repeat step 2.
- Choose a second food from inside the fortune teller and flip open that tab.
- Complete the movement and reps listed inside!
- Repeat to create a fun & easy workout!
