This “spooky” circuit challenge is a fun way to get in the Halloween spirit! Try to get through as many rounds of these 3 movements as you can in 5 minutes.
All You Need:
- Space to crawl on the floor or ground
Here’s How You Do It!
- Review the 3 movements below.
- Choose the level you want to try (Rookie, Pro, or All Star).
- Set a timer for 5 minutes.
- Hit start and complete as many rounds of the 3 movements as you can.
- Keep track of the number of rounds you complete.
- Rest and repeat if you want to try to improve your score!