Hy-Vee® KidsFit™

Serves:  4

All You Need:

• 1 lb strawberries, frozen
• 1/4 cup honey

All You Do:

1. Wash your hands.
2. Put strawberries and honey into a blender until smooth.
   1. No blender? No problem. Put the mix into a glass bowl and use your muscles with a spoon and mash.
3. Spread mixture into a freezer safe dish.
4. Freeze for 4 hours.

Tip:  Peak strawberry season is April through June. These will not only allow for sweeter and better tasting strawberries, but they will also be cheaper!

Fun Fact:  Strawberries are an excellent source of vitamin C which helps to keep your immune system functioning properly. They also contain fiber, potassium, antioxidants - great for BRAIN POWER!

Nutrition Content per Serving:

• Calories: 100 kcal
• Protein: 0.8 g
• Carbohydrate: 27.5 g
• Fat: 0 g
• Fiber: 2.4 g

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