July 2, 2018
by Hy-Vee Dietitian

Strawberry Sherbet

Serves:  4

All You Need:

  • 1 lb strawberries, frozen
  • 1/4 cup honey

All You Do:

  1. Wash your hands.
  2. Put strawberries and honey into a blender until smooth.
    1. No blender? No problem. Put the mix into a glass bowl and use your muscles with a spoon and mash.
  3. Spread mixture into a freezer safe dish.
  4. Freeze for 4 hours.

Tip:  Peak strawberry season is April through June. These will not only allow for sweeter and better tasting strawberries, but they will also be cheaper!

Fun Fact:  Strawberries are an excellent source of vitamin C which helps to keep your immune system functioning properly. They also contain fiber, potassium, antioxidants - great for BRAIN POWER!

Nutrition Content per Serving:

  • Calories: 100 kcal
  • Protein: 0.8 g
  • Carbohydrate: 27.5 g
  • Fat: 0 g
  • Fiber: 2.4 g
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