Increase your knowledge and your vocabulary all while getting up and staying active. Each link in the chain will have a word starting with the next letter in the alphabet.
Every decision you make moves you along a unique journey!
Move from Rookie, Pro and All-Star in our #BoostYourBalance challenge!
Improve your self-confidence with 4 ways to help you stay proud of who you are.
Stay in the holiday spirit all month long with these sweet & savory holiday-themed snacks.
Improve your own health by giving to others, and show your appreciation with our KidsFit Printable Care Cards!
Warm up your core with this abdominal workout.
Learn how Halloween supports creativity, social skills, community and candy.
November is National Family Stories Month. Celebrate by learning more about your name and where you come from.
Challenge yourself to set a positive attitude and increase your energy with movement and reflection about what you are thankful for.