1. Fruit & Nut Protein Bars

    Make these yummy bar to help you plan ahead. Freeze to help when you are on the go!

    February 2, 2017
    by Hy-Vee Dietitian
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  2. Snack Attack 3

    Quick go-to snacks for the busy time of year!

    January 17, 2017
    by Hy-Vee Dietitian
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  3. Are You Drinking Enough?

    Adults should aim to drink half their body weight in ounces of water each day. How much should kids get?

    January 14, 2017
    by Hy-Vee Dietitian
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  4. No Fear, 2017 is Here!

    Make goals, crush them. REPEAT or adjust goals along the way. Learn how with Hy-Vee KidsFit.

    January 11, 2017
    by Daira Driftmier
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  5. Ghostbusters

    Warm-ups are important and it is always key to make them fun!

    January 5, 2017
    by Daira Driftmier
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  6. The Year of No Fear!

    Truth or Dare with Hy-Vee KidsFit. Follow along on our Hy-Vee KidsFit Facebook page this year for weekly Truth or Dares.

    December 22, 2016
    by Daira Driftmier
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  7. Berry Good

    Nutrient packed and kids love it!

    December 16, 2016
    by Hy-Vee Dietitian
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  8. Merry Fit-Mas Challenge

    The moment you stop accepting challenges is the moment you stop moving forward. Here is a fun challenge for the whole family to take part in.

    December 5, 2016
    by Daira Driftmier
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  9. Family Thanksgiving Weekend Challenge

    Here are 3 quick, fun challenges you can do alone or with your family.

    November 23, 2016
    by Daira
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  10. Snack Attack

    This combo is a winner for any time of the day.

    November 22, 2016
    by Hy-Vee Dietitian
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