1. How do to Burpees

    Believe in the burpee.

    February 4, 2016
    by Daira Driftmier
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  2. How To Do a Mountain Climber

    Get moving and sweating with Mountain Climbers!

    January 26, 2016
    by Daira Driftmier
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  3. Throw Back Fitness

    #TBW - Throw Back Workout

    January 14, 2016
    by Daira Driftmier
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  4. Breakfast Bagel Sandwich

    January 14, 2016
    by Hy-Vee Dietitian
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  5. How to do Modified Burpees

    When life knocks you down, do a burpee!

    January 13, 2016
    by Daira Driftmier
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  6. Roll the Dice Challenge

    Make fitness fun by making it a game!

    October 20, 2015
    by Daira Driftmier
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  7. Overnight Oatmeal

    Get a JUMP START on the most important meal of the day!

    October 19, 2015
    by Hy-Vee Dietitians
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  8. Sleep for Strength

    Getting enough sleep is important for your body.

    October 6, 2015
    by Daira Driftmier
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  9. Hot Lava Game

    Enjoy this fun indoor or outdoor activity. Get ready to use your imagination!

    October 6, 2015
    by Daira Driftmier
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  10. Berry-Laced Ice Cubes

    Cool down with this fun, refreshing drink!

    August 5, 2015
    by Stacey Mitchell - Hy-Vee Dietitian
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