1. Avocado Froyo

    Did you know avocados contain more potassium and fiber than bananas?

    February 12, 2019
    by Hy-Vee Dietitian
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  2. Overnight Oats

    If you want quick, easy and delicious breakfast that you can prep ahead of time, then overnight oatmeal is for you.

    February 7, 2019
    by Iowa City Hy-Vee Dietitian Lindsey Frisbie
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  3. Go Fish

    Decrease your screen time with these printable Eat & Play cards for classroom or family fun.

    January 31, 2019
    by Daira
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  4. Heart Health Education

    Did you know your heart is a muscle? Let's take care of it.

    January 15, 2019
    by Daira
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  5. Valentine's Day Challenge

    Get a friend or family member and celebrate Valentine's Day together by strengthening your heart!

    January 15, 2019
    by Daira
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  6. Heart Health Awareness

    Did you know your heart is a muscle? Take small steps into building a healthy heart by remember 4 simple numbers, 5-2-1-0. These numbers can help you build habits to help heart health.

    January 15, 2019
    by Daira
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  7. EAT Card Game #1 - Building Your Plate

    Build the memory and learn an important lifeskill, building a well-balanced meal.

    January 14, 2019
    by Hy-Vee Dietitian
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  8. Veggin' Out Smoothie

    Did you know someone eats more fruit and vegetables has a greater chance of being protected against cancer, diabetes and heart disease?

    January 8, 2019
    by Amy Tillotson, Hy-Vee Dietitian
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  9. Foods to Help Battle Sickness

    Help heal sickness with immunity fighting foods. Don't forget to try the yummy smoothy!

    January 4, 2019
    by Altoona Hy-Vee Dietitian
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  10. PLAY Cards Game #1 - Sequence

    Our first game with our Play Cards. Make moving fun! More games to come.

    January 2, 2019
    by Daira
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