May 10, 2023
by Daira Driftmier

Flexibility Series

Are you ready to improve how your body moves with the Hy-Vee KidsFit Flexibility Series?

FLEXIBILITY is the ability to move your joints, pain free, through full range of motion.

Keep working on your flexibility EVERYDAY, to feel your best. Don't miss new series & join the KidsFit Club to be the first to know about new videos, challenges and rewards.

JOIN THE CLUB

 

STATIC LOWER BODY STRETCHING

STATIC UPPER BODY STRETCHING

DYNAMIC STRETCHING

SEATED YOGA

STANDING YOGA

 

 

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