Skills like speed, strength, and power are important because they can help us with any sport we play. But sometimes it’s fun to focus in on one sport and work on some really specific skills. For this activity we are going to focus in on soccer and practice and improve our soccer skills!
Follow along with the video for simple drills to improve your soccer abilities and test them at the end with a fun challenge!
Here's How You Do It:
- You’ll need a soccer ball and 2 cones for this activity
- Find your space to move and place your cones 10 feet apart
- Press PLAY and have FUN