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Episode 3, Yoga How To's

Child's Pose

Child's pose can help reduce stress and anxiety while gently stretching your hips as well. Follow along with Molly to learn how to do Child's Pose! #kidsyoga #yogaforkids #yogahowto #childspose Enjoying our yoga videos? Subscribe to our channel where you can discover free workout and how-to videos designed for children and families: https://www.youtube.com/user/HyVee

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