Monthly Challenge
Each month there is a new CHALLENGE for you to complete. Every month it changes to help make well rounded healthy habits at home.


December's Monthly Prize
All submissions will get a FREE KidsFit Shoe Charm at their local Hy-Vee starting January 1st.
*Must be a KidsFit Club Family to win.*
Download the challenge sheet
Let's get FLEXIBLE with the way we think about FITNESS in this month's challenge! The weather is colder but we can still find ways to move. Fill in each circle when you complete 60 minutes of movement each day this month.
BONUS: Use your imagincation! Can you make each circle into something different?

Follow along to build healthy habits!

12-Days of Holiday Fun
| Follow along for your count down to your holiday with this simple KidsFit Challenge!
- Play
- Rookie
- Pro
- All Star

Flexibility
| FLEXIBILITY is the ability to move your joints, pain free, through full range of motion. Keep working on your flexibility EVERYDAY, to feel your best.
- Play
- Learn
- Rookie
- Pro
- All Star

Yoga How To's
| Improve your overall strength & balance with these simple yoga how-to's!
- Play
- Learn
- Rookie
- Pro
- All Star

Holiday Foods from Around the World
| Our Hy-Vee registered dietitians will be bringing you new recipes, nutrition tips, and snacks to try each week via a free, online video. Tune in at Hy-VeeKidsFit.com to enjoy these tasty creations and build independence in your own kitchen! Join the CLUB to reward the healthy choice at HOME! www.hy-veekidsfit.com/sign-up/club-age-gate
- Eat
- Learn
- Rookie
- Pro
- All Star

Christmas Star Treats
| These sweets will be sure to shine at all of your holiday parties this winter!
- Eat

Partner Workouts
| Moving with a friend or family member can be very encouraging and beneficial.
- Play
- Challenge
- Rookie
- Pro
- All Star

Strength
| Strength is your bodies ability to withstand great force or pressure. LEARN the basics of how to build strength in your whole body.
- Play
- Learn
- Rookie
- Pro
- All Star

Lower Body Moves
| Lower body moves will target the muscles in our legs and bottoms. Strong legs can help us run faster and jump higher!
- Play
- Pro
- All Star

Don't Wait, Hydrate Challenge!
| Did you know that up to 60% of our bodies are made up of water?!
- Eat
- Challenge

Avocado Froyo
| Enjoy the sweet and savory treat the whole family can enjoy.
- Eat

Endurance
| Expect to be challenged with this series to help you feel your best while you increase your confidence to make moving something you will do for your whole life.
- Play
- Learn
- Pro
- All Star

Berry Good Parfait
| Follow along with this BERRY easy recipe!
- Eat
Reward healthy habits at home.
In the club you will be first to know about challenges, rewards and exclusive events.
Newsletter
All information sent right to your digital email. Follow along with challenges and activities to help your family build confidence in healthy choices.
Rewards
Complete & submit the monthly challenges for in-store perks for your family. BONUS, your family is entered to win BIG KidsFit Club Prizes.
Events
Your family will be the first to know about virtual or in-store events with our Hy-Vee Dietitians. You won't want to miss our seasonal rewards for Kids at your local Hy-Vee.