Let's make healthy choices fun for all ages.

Health can sometimes feel overwhelming. We want to help simplify health at home and at schools. We hope you can follow along with us and build strong and confident kids. There's so much to look forward to!

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A healthier and happier generation.

MISSION

Empowering children to take control of their health by making FREE resources accessible to all parents, teachers and role models.

VISION

A healthier and happier generation!

kidsfit group

ALL ABILITIES!

Follow along with fun ways to learn and move in the classroom for all kids.

  • Rookie

    Recommended for ages for 18 months - 4 years old who you want to develop a joy of movement.

  • Pro

    Recommended for ages 5-7 years old or kids who have already developed some movement skill but need help with reading or following directions.

  • All-Stars

    Recommended for 9 years and older. Follows directions well and has established a good sense of how to move their bodies.

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Get REWARDED at Hy-Vee!

Schools and families will receive exclusive coupons and in-store events to keep your kids engaged in making healthy choices FREE, fun and rewarding.

Learn More
kid with tablet

On the go? Get the KidsFit app!

Explore health through a series of fun and educational mini games—plus access to a library of simple exercise videos—players test their skills to advance to new and exciting levels within the “World Map.”

Follow along to build healthy habits!

holiday

12-Days of Holiday Fun

  |  Follow along for your count down to your holiday with this simple KidsFit Challenge!

  • Play
  • Rookie
  • Pro
  • All Star
flex

Flexibility

  |  FLEXIBILITY is the ability to move your joints, pain free, through full range of motion. Keep working on your flexibility EVERYDAY, to feel your best.

  • Play
  • Learn
  • Rookie
  • Pro
  • All Star
How to yoga

Yoga How To's

  |  Improve your overall strength & balance with these simple yoga how-to's!

  • Play
  • Learn
  • Rookie
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Holiday Foods from Around the World

  |  Our Hy-Vee registered dietitians will be bringing you new recipes, nutrition tips, and snacks to try each week via a free, online video. Tune in at Hy-VeeKidsFit.com to enjoy these tasty creations and build independence in your own kitchen! Join the CLUB to reward the healthy choice at HOME! www.hy-veekidsfit.com/sign-up/club-age-gate

  • Eat
  • Learn
  • Rookie
  • Pro
  • All Star
rice

Christmas Star Treats

  |  These sweets will be sure to shine at all of your holiday parties this winter!

  • Eat
partner

Partner Workouts

  |  Moving with a friend or family member can be very encouraging and beneficial.

  • Play
  • Challenge
  • Rookie
  • Pro
  • All Star
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Strength

  |  Strength is your bodies ability to withstand great force or pressure. LEARN the basics of how to build strength in your whole body.

  • Play
  • Learn
  • Rookie
  • Pro
  • All Star
Lower Body

Lower Body Moves

  |  Lower body moves will target the muscles in our legs and bottoms. Strong legs can help us run faster and jump higher!

  • Play
  • Pro
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Ok

Don't Wait, Hydrate Challenge!

  |  Did you know that up to 60% of our bodies are made up of water?!

  • Eat
  • Challenge
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Avocado Froyo

  |  Enjoy the sweet and savory treat the whole family can enjoy.

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Endurance

Endurance

  |  Expect to be challenged with this series to help you feel your best while you increase your confidence to make moving something you will do for your whole life.

  • Play
  • Learn
  • Pro
  • All Star
berry

Berry Good Parfait

  |  Follow along with this BERRY easy recipe!

  • Eat