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Episode 3, Hydration Station

Electrolyte Popsicles

Join our Hy-Vee Dietitians as we visit the Hydration Station! The Hydration Station is all about learning new and healthy ways to hydrate your body. When we are properly hydrated we are able to perform better and play longer! Learn more about making hydration fun here: https://hy-veekidsfit.com/kidsfit-in-the-kitchen/hydration-station/

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