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Episode 6, Mindfulness Matters

Fill Your Bucket

Learn how to fill your own bucket and those around you's buckets too with the help of this guided meditation. Follow along with Molly to focus and relax your mind! #kidsmeditation #mindfulnessforkids #mindfulmeditation Enjoying our videos? Subscribe to our channel where you can discover more guided meditations and free workout how-to's designed for children and families: https://www.youtube.com/user/HyVee

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