Hy-Vee youtube
  • Play
  • Learn
  • Rookie
  • Pro
  • All Star
Episode 8, How To's

How to do a Super Burpee

5 reasons why you should be doing burpees! • They work your entire body • You can do them anywhere • They help make you stronger • They boost your endurance • They balance any workout – they are dynamic and fast-paced Sign up for more the FREE & FUN videos through the 5-Week Challenge at www.hy-veekidsfit.com

Share this video!

Use the hashtag #kidsfit