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Episode 2, Mindfulness Matters


Follow along with Molly and this guided meditation that helps you focus on kindness in our daily lives. Not only is it important to be kind to others, but kind to ourselves each and every day too! #kidsmeditation #mindfulnessforkids #mindfulmeditation Enjoying our videos? Subscribe to our channel where you can discover more guided meditations and free workout how-to's designed for children and families: https://www.youtube.com/user/HyVee

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