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Episode 7, Yoga How To's

Lotus Pose

Lotus Pose stretches our hips while helping us increase awareness and flexibility. Follow along with Molly to learn how to properly complete Lotus Pose! #kidsyoga #yogaforkids #yogahowto #lotuspose Enjoying our yoga videos? Subscribe to our channel where you can discover free workout and how-to videos designed for children and families: https://www.youtube.com/user/HyVee

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