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Episode 7, Yoga How To's
1:21

Lotus Pose

Lotus Pose stretches our hips while helping us increase awareness and flexibility. Follow along with Molly to learn how to properly complete Lotus Pose! #kidsyoga #yogaforkids #yogahowto #lotuspose Enjoying our yoga videos? Subscribe to our channel where you can discover free workout and how-to videos designed for children and families: https://www.youtube.com/user/HyVee

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