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Episode 8, Mindfulness Matters


May you be happy! May you be healthy! May you feel loved! May you be safe! Follow along with Molly to focus and spread Metta all around you! #kidsmeditation #mindfulnessforkids #mindful-meditation Enjoying our videos? Subscribe to our channel where you can discover more guided meditations and free workout how-to's designed for children and families: https://www.youtube.com/user/HyVee

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