Hy-Vee youtube
  • Play
  • Rookie
  • All Star
  • Pro
Episode 1, Movement Breaks

Stretch You Strong

Take care of your muscles with these fun stretches! The more we stretch and lengthen our muscles the stronger we can get. You’ll feel and move better as well. Go ahead and stretch your body out with this quick Movement Break video that offers both standing and seated modifications! Here’s how to do it: -Just push play on the video -Follow the on-screen instructions - The voice-over will explain the standing moves, but you can also follow along with modified moves Visit www.hy-veekidsfit.com for more fun ways to move!

Share this video!

Use the hashtag #kidsfit