Valentines Activities
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Heart Healthy Antioxidant Chocolate Bites
| Learn all about snacking with from the Hy-Vee Dietitians with Snack Attack! Healthy snacking is linked to healthier minds and bodies. Create delicious snack combo in the kitchen that will satisfy your next ‘snack attack.' Join the KidsFit Club for more ways to help make the healthy choice easy, fun and rewarding. https://hy-veekidsfit.com/kidsfit-club/
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Movement Jar
| Help your kids beat boredom and make their own movement jar with Annie! Work out by jotting down movements, putting them in a jar and choosing 5 to create a circuit. Repeat for 3 rounds of fun!
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How to Squat
| Squats help you jump higher & run faster!