1. Family Focus: Intellectual Wellness

    Challenge your creativity, critical thinking and communication to practice intellectual wellness as a family this week!

    June 19, 2020
    by Daira
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  2. Health History

    Learn about some of the biggest health discoveries and what makes them important!

    June 19, 2020
    by KidsFit Coach
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  3. Fitness of the Past

    Movement has evolved over the centuries. Join Daira for a fun workout with movements from the past!

    June 19, 2020
    by KidsFit Coach
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  4. Hy-Vee History & Banana Nice Cream

    Follow along with Teequa for a quick history lesson and a tasty new recipe!

    June 19, 2020
    by Hy-Vee Dietitian
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  5. Biking 101

    June 19, 2020
    by KidsFit Trainer
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  6. Family Focus: Environmental Wellness

    The people, places and things around you make up your environment! Check out these cool ways to boost you environmental wellness!

    June 19, 2020
    by KidsFit Coach
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  7. Father's Day

    Get up and PLAY as a family this Father's Day!

    June 19, 2020
    by KidsFit Coach
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  8. Running 101

    June 19, 2020
    by KidsFit Trainer
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  9. Guest Blog: Know Thyself

    Improve your spiritual wellness by getting to "Know Thyself" with guest blogger, Joe Beckman, and his I Stand 4 This Challenge!

    June 18, 2020
    by Joe Beckman
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  10. Family Focus: Spiritual Wellness

    Spiritual Wellness is all about choosing the right life for you! Practice spiritual wellness as a family with these simple activities.

    June 12, 2020
    by KidsFit Coach
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