Activate your imagination and your body with these fun animal walks!
Leadership is seen among many different species but leadership is unique to each animal! Find out which animal leader you are most like!
Join the KidsFit Team and guest star, Tony the Tiger, for a new take on the old game, Follow the Leader!
A GR-R-REAT day starts with a balanced breakfast!
Balance is a skill you will use your whole life. Learn more about the importance and how you can challenge your balance!
Introducing KidsFit Mindfulness Meditations!
Practice teamwork skills and get the whole family moving with this friendly competition!
Getting our minds ready for a competition is just as important as getting our bodies ready. Visualization is a cool and easy tool you can use to get your mind right for competition!
In order to train and compete at our best, we have to feel our best. Getting the right amount of sleep and rest are important factors in keeping our bodies happy and healthy when we’re active!
Career wellness is all about finding something you're interested in and pursuing it as you get older! Learn more about career wellness and what you can do now to set yourself up for success later on.