1. Season of Giving

    Improve your own health by giving to others, and show your appreciation with our KidsFit Printable Care Cards!

    November 19, 2019
    by Hy-Vee KidsFit Coach
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  2. The Ab-dominal Snowman

    Warm up your core with this abdominal workout.

    November 19, 2019
    by Hy-Vee KidsFit Coach
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  3. 4 Reasons Why Halloween is Healthy

    Learn how Halloween supports creativity, social skills, community and candy.

    October 30, 2019
    by KidsFit Coach & Hy-Vee Dietitian
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  4. Sharing Family Stories of Your Name

    November is National Family Stories Month. Celebrate by learning more about your name and where you come from.

    October 24, 2019
    by KidsFit Coach
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  5. Thanks & Planks Challenge

    Challenge yourself to set a positive attitude and increase your energy with movement and reflection about what you are thankful for.

    October 24, 2019
    by KidsFit Coach
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  6. A Dash of Math, A Cup of Yum

    Have fun teaching your child about math while making a delicious recipe with these 5 tips from our friends at Abbott.

    October 4, 2019
    by Abbott, Inc.
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  7. Moving With MyPlate

    Move and fuel your body with this fun MyPlate movement challenge! Follow along with the video and learn about the 5 different food groups.

    October 1, 2019
    by Hy-Vee KidsFit Coach
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  8. Bone Remodeling: Building A Healthy Skeleton

    Did you know you are constantly losing bone and replacing it? Learn more about this process called Bone Remodeling and why what you eat is important to grow a healthy skeleton.

    September 3, 2019
    by Hy-Vee KidsFit Coach
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  9. National Kids Take Over The Kitchen Day

    September 13, 2019 is National Kids Take Over the Kitchen Day! Celebrate by helping your family prepare a healthy snack or meal. You can even make your own KidsFit Cookbook!

    August 28, 2019
    by Hy-Vee KidsFit Coach
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  10. A Skele-TON of Fun

    A skeleton isn’t just an awesome Halloween costume. It's a collection of bones that work together to give your body structure and shape. Take our Challenge by Suiting Up The Skeleton!

    August 27, 2019
    by Hy-Vee KidsFit Coach
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