1. Reading Goals

    Help avoid the summer slide with by setting a ready goal this summer!

    February 25, 2021
    by KidsFit Health Educator
    Read More…
  2. Macro & Micro Nutrients

    All you need to know about the nutrients your body runs on!

    February 9, 2021
    by Hy-Vee Dietitian
    Read More…
  3. Heart Healthy Habits

    Celebrate American Heart month by making cardiovascular health a habit in your family!

    January 19, 2021
    by KidsFit Coach
    Read More…
  4. Dark Chocolate Antioxidant Bites

    Dark Chocolate Antioxidant Bites

    January 19, 2021
    by Hy-Vee Dietitian
    Read More…
  5. At Home 5-Day Squat Challenge

    Celebrate American Heart Month with a challenge the whole family can participate in!

    January 19, 2021
    by Daira
    Read More…
  6. Chocolate Chip Cookie Dough Hummus

    Delicious and nutritious? Check out this sweet snack that the whole family will love!

    January 13, 2021
    by Hy-Vee Dietitian
    Read More…
  7. Focus of the Year

    The start of a new year is a great time to reflect on all you have accomplished and make a plan to improve!

    December 30, 2020
    by KidsFit Coach
    Read More…
  8. An Apple A Day

    Ask a Hy-Vee Dietitian: Does an apple a day really keep the doctor away? Read to find out!

    December 23, 2020
    by Hy-Vee Dietitian
    Read More…
  9. Made Good Smoothie Bowl

    Made Good is the perfect snack whether you are at school, on the go, or at home!

    October 29, 2020
    by Hy-Vee Dietitian
    Read More…
  10. Back to Your Roots

    Get moving with our friends, the Sploots from Creative Roots! Follow along with the video and get "Back to Your Roots"!

    October 29, 2020
    by KidsFIt Trainer
    Read More…