Make goals, crush them. REPEAT or adjust goals along the way. Learn how with Hy-Vee KidsFit.
Warm-ups are important and it is always key to make them fun!
Truth or Dare with Hy-Vee KidsFit. Follow along on our Hy-Vee KidsFit Facebook page this year for weekly Truth or Dares.
The moment you stop accepting challenges is the moment you stop moving forward. Here is a fun challenge for the whole family to take part in.
Here are 3 quick, fun challenges you can do alone or with your family.