1. Done in 60 Seconds

    Challenge your family to a fun fitness contest!

    April 16, 2015
    by Daira
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  2. How to do a Lunge

    Lunges are a great lower body exercise.

    April 16, 2015
    by Daira
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  3. How to do Modified Push-Ups

    Get stronger arms!

    April 16, 2015
    by Daira
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  4. How to Plank

    Get stronger in the middle!

    April 16, 2015
    by Daira
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  5. Partner Power

    Enjoy this fun partner workout!

    April 16, 2015
    by Daira Driftmier
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