1. Valentine's Day Challenge

    Get a friend or family member and celebrate Valentine's Day together by strengthening your heart!

    January 15, 2019
    by Daira
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  2. Heart Health Awareness

    Did you know your heart is a muscle? Take small steps into building a healthy heart by remember 4 simple numbers, 5-2-1-0. These numbers can help you build habits to help heart health.

    January 15, 2019
    by Daira
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  3. EAT Card Game #1 - Building Your Plate

    Build the memory and learn an important lifeskill, building a well-balanced meal.

    January 14, 2019
    by Hy-Vee Dietitian
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  4. PLAY Cards Game #1 - Sequence

    Our first game with our Play Cards. Make moving fun! More games to come.

    January 2, 2019
    by Daira
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  5. Mental Health Awareness

    How can you build your mental health? Start taking care of your mental health early.

    December 19, 2018
    by Blank Children's Hospital
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  6. 12 Days of Holiday Fun

    Move more to combat stress for the whole family with this fun daily challenge.

    December 3, 2018
    by Daira
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  7. Gratitude Challenge

    The attitude of gratitude! <3

    October 23, 2018
    by Daira
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  8. Halloween Tricks

    Join in the fun with these TRICKS with Hy-Vee KidsFit!

    September 18, 2018
    by Daira
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  9. 10 Days of Dancing

    Music + Moving = Fun

    September 5, 2018
    by Daira
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  10. National Exercise With Your Child Week

    Here are seven activities to get help get the whole family moving together.

    August 2, 2018
    by Daira Driftmier
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