1. Move More Minutes!

    In school or at home, we need to be conscious of adding movement into our day. Here is a guide to activities that can be done in short amount of time!

    January 2, 2018
    by Daira
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  2. Holiday Hustle

    Do you have 17 minutes to hustle for your health? How many repetitions can you get in 17 minutes?

    December 21, 2017
    by Daira
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  3. Deck the Halls

    Grab a deck of cards and try this fun challenge!

    December 4, 2017
    by Daira
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  4. 5-2-1-0

    Stick to the basics and build a lifelong foundation of healthy habits.

    November 27, 2017
    by Daira
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  5. Game Day Challenge #3

    Build strength, agility & power with our Game Day Challenge!

    November 22, 2017
    by Daira
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  6. Game Day Challenge #2

    Follow along with YOUR favorite sports team and complete this fun challenge with Hy-Vee KidsFit!

    October 26, 2017
    by Daira Driftmier
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  7. Go, Slow & Whoa

    Learn more and move more with Hy-Vee KidsFit.

    October 24, 2017
    by Hy-Vee Dietitian
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  8. Team Challenge

    Here is a great activity for small or large groups of people. Have fun!

    October 17, 2017
    by Daira Driftmier
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  9. Game Day Challenge #1

    Follow along to move and improve with KidsFit!

    September 25, 2017
    by Daira Driftmier
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  10. Plan & Prepare with a Partner

    Grocery shopping is a life skill.

    August 11, 2017
    by Hy-Vee Dietitian
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