1. How To Do Tree Pose

    Follow along with certified yoga instructor, Molly, to learn how to do it!

    November 19, 2021
    by KidsFit Team + Challenge to Change
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  2. Build Your Own Turkey

    Grab your scissors and creativity for this fun Thanksgiving-themed craft!

    November 19, 2021
    by Kaitlyn, KidFit Coach
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  3. Thankful Tree

    Want a daily reminder of what you are thankful for? Check out this fun activity for the whole family!

    November 19, 2021
    by Paiton
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  4. Mini Fruit Cornucopias

    Celebrate an abundant harvest season with your family this Thanksgiving!

    November 19, 2021
    by Amanda, Hy-Vee Dietitian
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  5. How To Do Child's Pose

    Follow along with certified yoga instructor, Molly, to learn how to do it!

    November 19, 2021
    by KidsFit Team + Challenge to Change
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  6. Turkey Quesadillas

    A meal almost too cute to eat, check out this recipe for turkey quesadillas!

    November 17, 2021
    by Amanda, Hy-Vee Dietitian
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  7. How To Do Downward Dog

    Follow along with certified yoga instructor, Molly!

    November 12, 2021
    by Hy-Vee KidsFit + Challenge to Change
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  8. It's All About Balance

    The holidays are a fun time of year and they often bring some of our favorite foods! Want to know how to incorporate these foods into a healthy diet? It’s all about balance!

    November 8, 2021
    by Katie, Hy-Vee Dietitian
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  9. How To Do Cobra Pose

    Follow along with certified yoga instructor, Molly, to learn how to do it!

    November 5, 2021
    by Molly, Founder & CEO, Challenge to Change Inc.
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  10. No-Chop Turkey Chili

    Check out this quick and comforting meal, perfect for cold days and nights!

    November 2, 2021
    by Hy-Vee Dietitian
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