Learn what it means to Live Limber and improve the flexibility of your body and brain!
Brain flexibility means being able to change your way of thinking in order to solve a problem. Complete our 30 Things Challenge to learn how to unlock creativity and think about things in a new way!
Increase your knowledge and your vocabulary all while getting up and staying active. Each link in the chain will have a word starting with the next letter in the alphabet.
Every decision you make moves you along a unique journey!
Move from Rookie, Pro and All-Star in our #BoostYourBalance challenge!
Improve your self-confidence with 4 ways to help you stay proud of who you are.
Improve your own health by giving to others, and show your appreciation with our KidsFit Printable Care Cards!
Warm up your core with this abdominal workout.
Learn how Halloween supports creativity, social skills, community and candy.
November is National Family Stories Month. Celebrate by learning more about your name and where you come from.